Coaching psychologist

Coaching Psychologist Serena Simmons discusses her work

Serena Simmons from getbetteronline.co.uk talks about her work as a coaching psychologist.  Serena has a wealth of knowledge and experience in helping people achieve their goals, whether they are related to career, rehabilitation from illness/injury or sports performance. Serena’s joy and passion for her work really comes across in this interview:  “Helping someone really achieve…

How to relax without feeling guilty

  Originally posted by Coaching Psychologist Serena Simmons at The Psychology School   Do you struggle to relax? Are you that person who sits down to watch a film, or have a cuppa and suddenly the guilt sets in.  You think about all the things you could be doing, all the things on your to-to…