Nutrition and the Menopause

Dietitian Lisa Hancock gives practical advice on nutrition for women during and after the menopause. We discuss topics such as which foods may alleviate symptoms of menopause weight control and strategies to avoid gaining weight the importance of bone health and maintaining bone density Lisa is an experienced dietitian and executive wellness coach. You can…

Cause Health and EBM in the Clinic

Evie is joined by experienced physiotherapists Dave Poulter and Bill Taylor to discuss their views on Evidence Based Medicine and the Cause Health Project. Our understandings of EBM and Cause Health’s position We quote from Dr. Trisha Greenhalgh’s 2014 paper “Evidence-based medicine, a movement in crisis?” Types of “evidence” What we do when a patient…

The Pain Free Mindset

The Pain Free Mindset – Dr. Deepak Ravindran

Dr. Deepak Ravindran is a consultant in pain medicine and the author of “The Pain Free Mindset”. In this video we discuss his book which emphasises a whole-person approach to managing persisting pain.   Dr. Ravindran’s book is available at to buy from Amazon here. Dr. Ravindran sees patients privately via video consultation in addition…

Cortisone Injections

All about Cortisone Injections

James Noake is a sports and exercise medicine consultant and member of the clinicians team. In this interview he talks about cortisone injections What they are How they work Who they are suitable for How they are performed using ultrasound guidance How they can be used diagnostically The side effects and potential harms of steroid…